Top Rock by Reilly Bodycomb

Top Rock is a seminar by Reilly Bodycomb focusing on a dynamic and unified approach to top control, guard passing, and leg locks.

Content Includes:

Concept Introduction
Filtering Guard Types
Tripod Ankle Lock
Competition Footage of the Tripod Ankle Lock
Inverted Heel Hook
Attacking Better Guards
Backstep Sequences
Backstep to Ankle Lock
Vegan Mount
Knee Ride
Troubleshooting
Open Guard Leg Attacks
Kneebars
Review and Q&A

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